People who have bipolar disorder should be approached with caution and controlled interactions. Individuals with bipolar disorder and their loved ones will benefit from treatment if they can communicate positively with others. But occasionally the easiest, most innocent words can set off a chain of events. Here are some of the most harmful phrases that you should avoid using, as they can trigger negative reactions.
Unwanted phrases for people with bipolar disorder
Genetics play a big role in this diagnosis. But a lack of social support can also worsen it. Therefore, to help prevent bipolar disorder, family and friends should avoid using many specific phrases. These are some of them:
- you exaggerate;
- it will make you stronger;
- everyone experiences emotional swings;
- you should be put in an insane asylum.
All of these expressions can lead to catastrophic things happening. Because of this, it is better to look at how each of them affects us in more depth.
When talking to someone who has bipolar disorder, you need to be careful and thoughtful. Positive relationships can be beneficial for both the person who has bipolar disorder with psychotic features and their loved ones, especially when they are getting treatment for the disorder. But sometimes, even the nicest or most direct words can set off a chain of events. Let’s take a look at some of the most dangerous phrases that could lead to disastrous things.
Phrases that downplay or exaggerate their condition
When talking to someone with bipolar disorder, one of the most important things to avoid is downplaying or exaggerating their sickness. It can be damaging and disheartening to hear phrases like “You’re just exaggerating.” Instead of showing support, these kinds of words send a negative message. Such remarks could lead the person with the disorder to feel bad about their emotions, which could make their condition worse. Being kind and accepting to a loved one who has this diagnosis is much more helpful.
Unhelpful motivational speeches
In this case, it’s words that aren’t good for bipolar that have an effect on both sides. For healthy people, phrases like “everything that doesn’t kill us will only make us stronger” are excellent ways to keep them going. However, it’s a death warning for a person with bipolar disorder. As a result, it is preferable to avoid using these expressions and motivational words around loved ones. If you don’t, you may cause a problem that is impossible to solve.
Impairment
Telling someone this should also be avoided if they have mood swings. And yes, everyone may have mood swings. To downplay someone’s pain and the seriousness of their symptoms is to say such things to someone with bipolar disorder. When people say things like this, they may not act in a positive way. It is therefore best to avoid statements such as “everyone has bipolar disorder.”
Aggression
However, there are worse things than bipolar comments. It’s mean to those kinds of people. Phrases like “you’re crazy” or “you’re a maniac” will lead to extreme annoyance and antisocial behavior from these people. So, it’s best to keep your emotions to yourself and remember that there is a real person and your loved one behind this disease.
How to help your loved ones with bipolar disorder
Knowing how to help a bipolar person is as important as knowing what not to say. These kinds of people must be
- listened to;
- given support;
- helped to adhere to treatment, etc.
People will feel safe and pleased if you do everything right and don’t make them angry. Please keep in mind that what you say can also change how they act.
